Portion Sizes and Free foods!

Event Description: 

STEP TWO of Seven Steps to Wellness and Weight Loss Program. . Presented by Juanita Ketchum, from Back to Basics. The  Average plate of food is 2 - 3 times larger in size and calories than 30 years ago?  Learn tricks to keep portions under control, digest better and lose weight. Sign up by 2/4. 574-772-7323

Feb 5 2013 - 6:30pm to 8:00pm

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