Fall Retreat: Tai Chi

Event Description: 

Presented by the Purdue Extension Office
Tai Chi is an ancient practice proven to reduce pain and improve mental and physical wellbeing. Tai Chi helps reduce stress and increase balance and flexibility. Join us for: a DVD based introduction to Tai Chi featuring six basic core movements links to local programs for those interested in adding Tai Chi to their healthy lifestyle. Free to the public.

Date: 
Oct 23 2013 - 11:00am to 12:00pm

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