EXERCISE-  STEP THREE   

Submitted by Diantha U on Thu, 02/28/2013 - 5:31pm
Event Description: 

SEVEN STEPS TO WELLNESS &
WEIGHT LOSS

Juanita Ketcham from Back to Basics Organics has been helping people for 25 years to make healthy decisions. 
Pam Brooke, Purdue Extension FNP Educator, will teach stretches and do a video exercise routine with you called Walk Indoors.  Learn some simple things you can do to prevent your muscles atrophying and how easy it is for people of all sizes and health problems to start toning and feeling more energetic. So plan to join us and  Let’s Move.  Please sign up by 3/4/13, 574-772-7323.

Date: 
Mar 5 2013 - 6:30pm to 8:00pm

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